Kirsty Grant

Clinical and Cognitive Behavioural Hypnotherapy can help you achieve your goals rapidly and easily – from stopping smoking to improving performance. 

Hypnotherapy is a powerful technique useful in freeing yourself from unwanted habits and behaviours such as smoking or nail-biting as well as enhancing motivation and confidence, in combination with Cognitive Behavioural therapy if appropriate.

Treatment plans are tailored to the individual and in most cases self-hypnosis is taught. Hypnosis is a safe, pleasant process that helps you to help yourself achieve short term goals and leads to long term personal self-development.

Areas covered include:

• Stress  management

• Anxiety

• Phobias

• Sleep issues

• Weight control

• Public  speaking

• Positive thinking

• Self-confidence


• Smoking cessation


Conveniently located in the City (EC2) and East London (E18).

Kirsty  Grant is a member of the British Society of Clinical Hypnosis.

Contact me discuss your requirements confidentially and without obligation.