Josephine McGrail is a sought-after corporate speaker and wellness coach, helping leaders and teams understand that to be healthy we need to look after all aspects of our mind and body including our emotional wellbeing.

She delivers talks and workshops for organisations including EY, Deloitte, Lululemon, Red Cross, Soho House, Mental Health First Aid England and more.

Josephine supports clients using a powerful combination of energy balancing work, empowering coaching techniques, guided meditation, breathwork, visualisation, acupressure massage and mindfulness techniques.