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Kirsty Grant

Hypnotherapy is a powerful technique useful in freeing yourself from unwanted habits and behaviours such as smoking or nail-biting as well as enhancing motivation and confidence, in combination with Cognitive Behavioural therapy if appropriate.

Treatment plans are tailored to the individual and in most cases self-hypnosis is taught. Hypnosis is a safe, pleasant process that helps you to help yourself achieve short term goals and leads to long term personal self-development.

Areas covered include:

• Stress  management

• Anxiety

• Phobias

• Sleep issues

• Weight control

• Public  speaking

• Positive thinking

• Self-confidence

• IBS

• Smoking cessation

 

Conveniently located in the City (EC2) and East London (E18).

Kirsty  Grant is a member of the British Society of Clinical Hypnosis.

Contact me discuss your requirements confidentially and without obligation.

Contact

  • Telephone: 07909 777114
  • E-Mail: This email address is being protected from spambots. You need JavaScript enabled to view it.

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