Whether it is at home or at work, most of us will recognise the feeling of starting a week determined to do something differently only to slip back into bad habits by Friday.
In After Monday, accredited business and personal transformation coach Jeremy Campbell argues that the problem isn’t a lack of motivation or effort, but the absence of a clear pathway to change. The author draws upon his experience of helping thousands of people transform how they work and live to set out a practical 10-step roadmap designed to take readers from that initial spark of inspiration through to sustainable behavioural change.
Books in this category will sometimes offer little more than motivational platitudes or quick fixes, but what makes After Monday particularly engaging is its grounding in real-world experience. It is an encouraging and actionable read, and serves as a reminder that meaningful progress is less about making grand promises, and more about having the tools and discipline to follow through.
For entrepreneurs and small business leaders, the lessons are especially pertinent. Running a business demands constant adaptation, whether developing leadership capabilities, improving team performance or responding to changing market conditions. Yet implementing change is often easier said than done. Campbell’s structured approach offers a useful toolkit for turning ambitions into practical action, both personally and professionally.
After Monday: A Simple Pathway from Intention to Lasting Change by Jeremy Campbell is published by Intellectual Perspective Press
Key takeaways
- Lasting change needs a clear pathway, not just motivation or effort.
- Campbell’s 10-step roadmap takes readers from inspiration to sustainable behavioural change.
- The approach offers business leaders practical tools for adapting, improving team performance and turning ambitions into action.
